“WHAT IS WUSHU?
Wushu translated as martial (wu) skill (shu) or martial arts. It is best known in the west as “kung fu”. The term kung fu isn’t just about martial arts physically, as it describes any individual accomplishment or refined skill that is achieved after hard work. Kung fu is also known as the grandfathers of all martial since it dates back thousands of years and the origin of many other martial arts, such as Karate and Tae Kwon Do.
TOP 3 BENEFITS OF MARTIAL ARTS FOR YOUTH
- They will get more active & fit.
- They will gain self confidence & self respect.
- They will learn conflict resolution.
What you can expect in our martial arts classes…
This class consists of authentic modern & traditional Wushu training. Wushu, also known as kung-fu or Chinese martial arts, is one of the most demanding martial arts and has found a place in current mainstream movies. Wushu is a high cardio workout with extreme emphasis on stretching & body conditioning. Training is compared to gymnastics as sequences of basic skills & combos are taught as with various techniques in aerial & ground movements. International competition routines (govern by the IWuF) are also practiced including empty-hand & weapon-play often performed individually. Wushu remains to be identified as the most visually graceful yet powerful martial art for all ages.
LOOKING TO JOIN OUR KUNG FU PROGRAM? CONTACT US
TODAY FOR YOUR FREE TRIAL CLASS
Serving: Scarborough, Toronto, Markham, Mississauga, Vaughan, Burlington, Hamilton, Pickering, Ajax, Whitby, & Barrie
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KUNG FU CLASS TIMES:
WEDNESDAY– 7:30pm to 9:00pm
THURSDAY– 6:00pm to 7:30pm
FRIDAY– 6:00pm to 7:30pm
SATURDAY– 2:00pm to 5:00pm
SUNDAY– 11am to 2:30pm